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8 Tips For Healthy Eating
As good as fruits and vegetables are, you need a few other things there to mix it up and keep it in balance. When choosing meat, dairy or pasta, choose lean meat, low-fat dairy products and whole wheat pasta. This usually translates into white meat, low-fat or fat-free milk, cheese and yogurt and brown pasta, […]
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Keep Your Child’s Teeth Healthy For Parents
Bacteria, acid, food waste and saliva together form plaque, which sticks to teeth. The acids in the plate dissolve the glaze surface of the teeth, creating holes in the teeth called cavities. By taking good care of your mouth and teeth all your life, you can help prevent dental and medical problems. You can do […]